honors Three Minute Egg® as Editor’s Pick

Forgive me for gushing, but today I awoke to slew of new orders, and I just couldn’t figure out where they were coming from!  I finally glanced at my Google Analytics and found over 300 referrals from Evidently they had written an article about the benefits of yoga for back pain, and named the Three Minute Egg® as Editor’s Choice for back pain yoga!  Evidently they have a large following because over 300 of their readers clicked on the link and I’ve been packing boxes all day.

Thank you, Real Age, for the Editor’s Choice selection.

Meanwhile, it’s no secret that yoga and back pain are old friends.  Done correctly, yoga can be extremely beneficial for people managing chronic pain.  Done incorrectly, it can really make things worse.

 There is so much good information out there. You might check out these articles as a good starting place and follow the breadcrumbs till something that resonates.  I highly recommend finding the type of practice that is right for your body, and if I may say, if you haven’t already done so, try adding Eggs to your practice.  Even if all you do each day is 30 seconds of supported fish pose, you’ll feel like you’re getting your money’s worth.

This is a really exciting day for the Three Minute Egg®.  Thanks for sharing it with me!

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