Getting the most out of your ECO Eggs* is as easy as 1 – 2 – 3 – 4. Whether using the Eggs for restorative poses or assisting your balance during challenging postures, 4 Multipurpose Eggs is the optimum number to accelerate your practice and Eggsplore the possibilities. Enter poses you never thought possible. And spend more time in the ones you already enjoy.

*ECO Eggs are made in the USA with 100% biodegradable foam. Yay!

Yoga students, yoga teachers, yoga studios and people who prefer to practice yoga at home with their yoga DVDs all love Three Minute Egg yoga props.

• To see the 3 Minute Egg in action, watch our videos.
• To learn about specific postures, see our Andansanas (Yoga Egg postures) page.
• To learn which 3-Minute Eggs are right for you, check out our 3ME Buyer’s Guide.

Note: When using our Egg-shaped yoga blocks in your practice, make sure your yoga mat is a sticky one. We have found that Jade Yoga Mats work best with our yoga Eggs.