Greetings and Welcome to Spring!

For many of us across Canada it feels as if the Spring season has yet to begin. As the saying goes “the first day of spring is one thing, and the first spring day is another.”  But rest assured, warmer days are soon approaching and there is much to look forward to! Find Egg-Friendly Studios, […]

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Three Minute Egg Valentine’s Day Sale!

Purchase any Starter Kit and save $10 until February 28th!  Give the gift of comfort, protection, and support to that special someone this Valentine’s Day.  Great for beginners, as well as couples who wish to expand their practice together!  Starter Kits include up to 6 Eggs, our instructional DVD, Alignment and Flow, and 3ME signature […]

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Yoga International Features Cora Wen’ s Egg-Oriented Breast Cancer Survivors and Thrivers Sequence

The Fall 2012 issue of the Himalayan Institute’s magazine, Yoga International features a wonderful article written by Egg Friend Cora Wen.  In the article entitled Rock Your Way Toward Healing, Cora shares an Egg-oriented therapeutic yoga sequence she designed for breast cancer Survivors and Thrivers. According to, about 1 in 8 U.S. women (just under 12%) will develop invasive breast […]

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