News from the Roots Yoga Studio: Three Minutes to Bliss

This past spring Roots welcomed the Three Minute Egg into their impressive selection of yoga apparel and accessories.  Now for sale at the Yonge/Bloor and Rosedale Toronto retail store locations, the Eggs are also available to use in the Roots Yoga Studio.  The studios July/August Newsletter features an informative Q & A piece fittingly titled “Three Minutes […]

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Lillah Schwartz: The Queen of Alignment

I consider Lillah Schwartz to be one of my great success stories when it comes to the Egg, and  I’ll never forget the first time we met.  I had just invented the Eggs, and I galavanted (rather presumptuously) into her studio to rock her world.  She was busy unpacking her newly arrived DVD, Yoga: Relief for Neck […]

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