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Yoga Tutorial Videos

WAREHOUSE YOGA WITH JASON SCHOLDER

SUPPORTED FISH POSE

UPWARD FACING DOG POSE

LUMBAR RELEASE

EGG ROLL FOR YOUR NECK

PIGEON POSE

THERAPEUTIC YOGA WITH AADIL PALKHIVALA

In this video series, Aadil Palkhivala instructs his 500-Hour teachers in training on how to use the ergonomically-designed Three Minute Egg® yoga blocks in a very specific Therapeutic application.

PART 1

PART 2

PART 3