Are you experiencing arthritis? Osteoporosis? Stiffness of the joints?

Yoga can help, but without the proper support, yoga can hurt. The Three Minute Egg is the ideal yoga prop for seniors. It offers stabilty, extension, and comfort, all while being extremely gentle on the body.

•  Comfort in every pose
•  Relieve pressure on the wrists
•  Ease stress on the joints

Senior Yoga Postures