Yoga Biomechanics: Redefining Stretching

VENUE:   MOSAIC CENTRE Address: 2003 91 Street SW, Edmonton, AB, Canada Yoga Biomechanics: Redefining Stretching – Jules will be incorporating the use of the Three Minute Egg® ergonomic yoga props throughout this seminar. Classical asana meets current scientific research on stretching methods in this 5 day yoga therapy seminar led by Jules Mitchell MS ERYT500. This workshop, inclusive of the Science of Stretching 3-part series, […]

Third Time Charm at the Toronto Yoga

April 7, 2015 by Christine Peets It started two years ago with my introduction to The Three Minute Egg. Now it will be a “third time charm” attending the Toronto Yoga Show and Conference. The Canadian distributor, Samara Zoetmulder, owner of Trillium Connection,  kindly sent me a set of the Namast-Eggs, pictured above.  She had been introduced to the […]

Introducing Junior Eggs!

After years of patience, some begging, and numerous customer requests, I am excited at last to announce the release of the Junior Egg! Juniors have the same shape as our Classic Namastegg, but they’re a couple of inches smaller. Why 2 sizes of Eggs?  Why 2 sizes of Eggs?  When I made my first Eggs out of […]

Toronto Yoga Conference & Show 2014!

The long awaited Spring season is just around the corner, and what better way to celebrate than by attending the annual Yoga Conference and Show! From March 28th – 30th, Three Minute Egg will be at the Metro Toronto Convention Centre along with 80 international master instructors, teaching 70 classes throughout the entire weekend.  Make your […]

The Beauty of Beginner’s Mind – Review of Three Minute Egg® Workshops & Product

As a Purna Yoga instructor, I have an abiding love for props. They can make poses more accessible either by filling in space or acting as extensors, or they can help practitioners understand action in a pose by providing contact sensation to give direction. And while the Three Minute Egg® seemed like a nice enough […]