The Three Minute Egg® was invented by Jason Scholder and is designed to help nurture a healthy back and facilitate the practice of Yoga and Pilates. After years of practicing Yoga and a lifetime of back pain, Jason initially conceived of the Egg as a way to help stretch his lower back. The concept immediately intrigued a variety of health and fitness instructors, who continue to work together to discover new applications for this versatile tool.

The Three Minute Egg® is an ergonomically designed yoga block with an organic shape that comfortably fits your body’s contours – more so than traditional blocks, bricks, and bolsters. As one of the most innovative yoga props since the invention of the Jade Harmony™ sticky mat, the Eggs have gained increasing popularity since their release in 2007. Endorsed by such highly respected yoga instructors as Jason Crandell, Aadil Palkhivala, and Annie Carpenter, the Eggs were reviewed by New York Yoga Magazine as “a yoga product that makes so much sense, it’s hard to believe it wasn’t always around.” Three Minute Eggs have greatly enhanced and expanded various styles of yoga practice, offering an unparalleled combination of comfort, protection, support and challenge in both dynamic and restorative postures.  The Eggs have also become an indispensable tool in pilates, chiropractics, and physical therapy.

Established by Samara Zoetmulder, Trillium Connection works closely with 3ME owner & inventor Jason Scholder to provide the best service to our ever-growing Canadian customers. Based in Toronto, Trillium is pleased to offer retail options within Canada through this website, as well as represent Three Minute Egg at the annual Toronto Yoga Conference and Show.